The advice and coaching from my Alexander teacher during training for a London to Paris bike ride transformed my experience immeasurably and I am pleased to say that I was really able to enjoy the event without suffering as many of my co-participants did. I would urge anyone who is considering any physical challenge and is interested in, or, practising AT to seek some specific AT tips and advice.
STAT is committed to furthering research in all fields into the effects of taking Alexander Technique lessons. For more details go to the aims of the STAT Research Group (SRG).
Published research to date varies in scale and type. Find more details by using the research listings search facility.
STAT Research Group
STAT has an active Research Group that monitors and supports current and up and coming research. The SRG is keen to foster links with researchers and academic institutions to promote further research into the Alexander Technique. To contact the Group click here.