News stories

Head Leeds Again! Making Connections STAT Conference Leeds Trinity University 21 – 23 July, 2017 Don’t miss the early bird deadline of 15th January 2017 - book and pay your deposit of £50.00 before...
Come and visit the Alexander Technique stand at The Back Pain Show! Friday 19th – Saturday 20th May, 10am-4pm St Andrew’s Stadium, Birmingham Stand number: L11 We will be giving taster sessions (£10...
Podcast by the National Theatre. Director Ian Rickson, actor Michelle Terry and Alexander Technique teacher Sue Laurie talk about the benefits of Alexander work in theatre. Link: https://soundcloud....
Smart Phone! Smart Posture?   Text neck, or tech neck, is the term used to describe the pain and damage caused to the neck, back and spine from looking down at electronic devices over a prolonged...
The Alexander Technique can help every golfer improve their performance around the greens ‘Drive for show, putt for dough’ is one of golf’s best-known sayings. According to the legendary South...

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I have been taking lessons for a few years now. Right from the first lesson my chronic back pain improved and I was moving more smoothly. After a lesson I always feel lighter, more positive and more confident. The Alexander Technique has helped me to realise that I have a choice about how I use my body. This awareness has spread to other areas of my life and I now feel more in control of myself and my life.

Susan White
See the benefits of Alexander Technique