Resource Library

Gift vouchers

Alexander Technique lesson voucher now available for... any occasion A great gift! How does this work? download and print your voucher from the link below and…

The F Matthias Alexander Trust

Aims The F Matthias Alexander Trust is a registered charity (no. 802856) which was established in 1991 in order to advance the education of the general public…

Professional standards

STAT teachers are registered to teach the Alexander Technique after completing an approved three-year training course or having been assessed to have reached a…

Policies

You can access key constitutional and policy documents following the links below or by searching our Resource Library. Constitutional Articles of Association…

Affiliated Societies

  STAT has Affiliated Societies in other countries which adhere to mutually agreed and published standards. Their independent website is www.…

Other medical conditions

The Alexander Technique is a valuable resource when dealing with: long term illness or disability serious disease or injury post-traumatic problems panic…

Alexander Technique for Children and Teenagers

There are so many good reasons to introduce Alexander’s work to children and teenagers. Articles in the media increasingly report that young people have more…

In the workplace

The most common work-related health problems in Britain are musculo-skeletal disorders, like back pain and RSI. Common ‘misuse’ habits, such as slumping at…

Swimming

The Alexander Technique can help improve performance and make swimming more enjoyable for swimmers of all abilities, from the most reluctant beginner to the…

Running

Beginners and experienced runners are helped by the Alexander Technique. You run like you sit. Sad but true. When you run, the pattern you practice all day in…