The F Matthias Alexander Trust

Aims

The F Matthias Alexander Trust is a registered charity (no. 802856) which was established in 1991 in order to advance the education of the general public in the Alexander Technique and to promote research and study into all aspects of the Technique.

The Trust is affiliated to the Society of Teachers of the Alexander Technique (STAT).

If you wish to support the Trust by making a donation or offering support in some fashion please contact the Trust directly.

Contact the Trust

You can email the Trust.

You can write to the Trust as follows:

The Secretary
The F. Matthias Alexander Trust
c/o STAT
Linton House 1st floor
39-51 Highgate Road
London NW5 1RT

I'm a 40 year old man who works as a support worker. I was suffering from sciatic pain for a few years. I had tried many methods to alleviate the pain, including various exercises, but these only brought short-term relief. One day when I was looking for some natural medicine to ease the pain, I came across the Alexander Technique. I initially booked a course, which relieved my sciatic pain, and I now have regular sessions. I recommend the Alexander Technique, especially to anyone who has suffered from sciatica or posture difficulties. It has helped me to be more mindful how I move around, and how I sit and stand. I see a big difference with pain relief since I’ve started lessons in the Alexander Technique.

Pawel Kluzowski, Support Worker
See the benefits of Alexander Technique