The Alexander Technique...
Shared with the kind permission of BackCare (www.backcare.org.uk).
Health and well-being
Potential mechanisms of the Alexander Technique: Toward a comprehensive neurophysiological model
Kinesiology Review 2020; 9:199–213
Timothy W Cacciatore, Patrick M Johnson, Rajal G Cohen
An Education for Life: The Process of Learning the Alexander Technique
Kinesiology Review 2020;9:190–198
Charlotte Woods, Lesley Glover, and Julia Woodman
Have you tried the Alexander Technique
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I never thought I could do that…”: Outcomes from an Alexander Technique pilot group for older people with a fear of falling
European Journal of Integrative Medicine 2018;17:79–85
Glover L, Kinsey D, Clappison DJ, Jomeen J
Exploring the psychological processes underlying touch: lessons from the Alexander Technique
Clinical Psychology and Psychotherapy 2014;21:140–53
Jones T, Glover L
This study used in-depth interviews, as well as a survey with a larger group of people, to explore the experiences of people who had attended Alexander lessons, with a focus on the impact and significance of touch. The study reaffirmed improved wellbeing following lessons.