Alexander Technique for Performers workshop online

Alexander Technique for Performers workshop online, led by Rose Whyman and Gabriella Minnes Brandes, who bring 55+ years of combined experience. It’s for anyone who performs; dancers, musicians, live artists, workshop leaders, teachers; who wants to move with more ease, find balance in their practice, or simply feel freer and more confident on stage or in daily life.

It’s easy to get caught up in pushing harder or “doing more,” especially at this time of year. The Alexander Technique takes a different approach: it’s about unlearning tension, listening to your body, and finding natural coordination. Past participants have found it helps them perform with less effort, feel more grounded, and sustain their practice in a healthier way.