Alexander Awareness Week - 13th-19th October
Back to Back Pain Basics
Alongside Back Pain Week and World Spine Health Day, we're focusing on back pain, which is often the reason that…
News stories
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Book Summary
Hands, Wrists, Fingers invites musicians to explore a new way of thinking about good health. The physical dimensions of hands—coordination, relaxation, dexterity, speed, accuracy, and…
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Cheshire Life Magazine August edition features an article about James Power, Member of STAT, based in Knutsford, Cheshire. Read his story and how The Alexander Technique is helping his many clients.…
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Recently a STAT member brought to our attention an article in the Guardian:
‘Only 10% of non-surgical treatments for back problems kill pain, says review’
This caught our eye as there was no…
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The Cheshire Magazine - Playing Padel and Looking After Yourself with The Alexander Technique
STAT Teaching Member James Power talks to The Cheshire Magazine about his love of the racquet…